Nashville massage and bodywork available seven days a week.

Massage Services in Nashville, TN

Swedish Massage

For light to moderate pressure bodywork, Swedish massage can be be a profoundly relaxing and nurturing way to ease daily stress and allow yourself to unwind. Utilizing long, flowing strokes and a rhythmic pace, Swedish massage is recommended for first time clients and those who prefer a lighter and gentler approach for their massage sessions.

Deep Tissue Massage

 Deep Tissue massage is highly focused, localized bodywork using slow, precise strokes, with the intention of affecting the deeper layers of muscle tissue. This modality is recommended for those who have chronic or recurring muscle tension and/or prefer deeper bodywork with more pressure. Usually applied in one or two areas during a session such as the shoulders or low back.

Acupressure

Acupressure is the application of finger pressure, which can be light or deep, to well known points on the body, with the intention of releasing tight or painful muscular tissue.  A session can consist of acupressure alone, in combination with another modality such as Swedish or deep tissue, and can even be done with the client fully clothed. By focusing on one area at a time, acupressure is one of the most effective ways to release area specific tensions and chronic muscular armoring. 

Sports and Stretching